Skipping Ropes

Skipping is good fun and it is a great way to increase your cardio fitness while helping with coordination and balance. Skipping ropes are very inexpensive and there are sizes for the whole family. You can also get a large rope for a family and larger groups to use!

Skipping can be added to any workout, be a workout on it’s own, and you can use the ropes for other fun games, like Snakes and Limbo.

Skipping ropes can be bought from most department stores, like Kmart, Big W and Target and of course from any sports store.

Have fun skipping with the fam!