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Wholesome breakfast smoothie
Ingredients
- 4 dried apricots
- 2 dried dates, seeds removed
- 1 tsp chia seeds
- 2 tbsp oats
- 1/2 tsp vanilla extract
- 1 cup (250ml) almond milk
- 1 small banana
Method
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Put apricots, dates and chia seeds into a bowl and cover in boiling water. Allow to stand for 10 minutes or until apricots and dates look plump.
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Pulse oats in a blender, then add drained dried fruit and seed mixture.
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Add vanilla, milk and banana to the blender and blend really well into a smoothie.
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