Vegetable fritters
Ingredients
2 Eggs
1 cup milk
1 cup self-raising flour
canola oil spray
Salad or salsa to serve
3 cup chopped/grated vegetables (such as corn, sweet potato, zucchini, capsicum, broccoli, cauliflower)
1/2 cup Fresh Herbs (such as coriander, spring onion, parsley)
1/2 cup cheese (such as mozzarella, cheddar, cottage. Optional)
2 teaspoon spices (such as paprika, turmeric, coriander, chilli. Optional)
Natural/greek yoghurt to serve (optional)
Method
- Wash and chop/grate the vegetables and herbs.
- In a large mixing bowl whisk the eggs, then add the milk, herbs and vegetables stirring well.
- Add the flour and cheese and spices if you are using these.
- Spray a large non-stick frying pan with canola oil spray and heat on medium heat. Dollop 1 tablespoon of the batter mixture into the frying pan at a time making sure there is enough room to flip the fritters.
- Cook for about 2 minutes on each side until golden brown in colour.
- Serve with salad or salsa and a dollop of yoghurt!
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Recipe Info
Tip: Try using wholemeal self-raising flour to add even more fibre