Sugar-free breakfast muffins
Ingredients
- 2 apples (grated,peeled)
- 150 g butter
- 2 bananas (medium,ripe)
- 1 1/2 cups wholemeal self-raising flour
- 2 eggs
- 2 tsp baking powder
Method
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Preheat oven to 180°C (160°C fan-forced). Line a muffin tray with paper cases.
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Put apple and butter in a saucepan and cook for 5 minutes until soft, then peel and mash bananas with the back of a fork (the riper they are, the better).
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Mix all ingredients together in a bowl. Spoon the mixture into the paper cases and bake for 20 minutes. Allow to cool before serving.
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Recipe Info
Tip: This recipe uses fruit for sweetness but contains no additional sugar and no refined sugar. Wholemeal flour increases the fibre content and provides slow-release energy.