Quick tuna and rice salad

Ingredients

  • 95g can lemon pepper-flavoured tuna
  • 1/2 x 250g packet microwaveable brown rice, cooked
  • 1 cup baby spinach leaves
  • 1 tomato, chopped
  • 1 small red capsicum, chopped
  • 1/2 lemon, juiced
  • 1 teaspoon olive oil
  • chilli flakes (optional)
  • fresh parsley, to garnish (optional)

Recipe Info

Tip: This salad is a fantastic take-to-work lunch.

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