Ingredients

  • 100g noodles (rice, soba or egg)
  • 3 tbsp frozen peas
  • handful sugar snap peas or mangetout, halved lengthways
  • handful baby corn, halved lengthways
  • 1 spring onion, sliced
  • ½ red pepper, deseeded and chopped

For the dressing

  • 1 tbsp reduced-salt soy sauce
  • 1 tsp clear honey
  • ½ garlic clove, crushed
  • juice ½ lemon
  • grating of fresh ginger (optional)

For the omelette

  • 1 tbsp olive oil
  • splash of milk
  • 2 eggs, beaten

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