GINGERY MANGO & BERRY SMOOTHIE
Ingredients
SMOOTHIE
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2 1/4 cups frozen chopped mango (if fresh, add 1 cup ice)
- 1 1/4 cups frozen raspberries and/or strawberries (I mixed both)
- 1 cup light coconut milk or unsweetened almond milk
- 1 medium lime, juiced (~3 Tbsp or 45 ml as original recipe is written)
- 2 Tbsp fresh ginger
- 1 Tbsp unsweetened shredded coconut
- 1/8 scant tsp cayenne pepper (optional)
- 1-2 Tbsp protein powder of choice or hemp seeds (optional)
FOR SERVING optional
- Coconut Yogurt or full-fat coconut milk
- Berries
- Unsweetened shredded coconut
- Hemp seeds
Method
Instructions
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To a high-speed blender add mango, berries, coconut or almond milk, lime, ginger, shredded coconut, cayenne pepper (optional), and protein powder of choice (optional).
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Blend on high until creamy and smooth, scraping down sides as needed. If it has trouble blending, add more coconut, almond milk, or water.
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Serve as is or layer with coconut yogurt or milk and top with desired toppings. I prefer berries, hemp seeds, and coconut flake.
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Comments
Recipe Info
Tip: Enjoy fresh or refrigerate leftovers for 3 days. Or store in the freezer (as a smoothie or Popsicles) up to 1 month.